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Deann Ware, Ph.D.
Dallas Psychologists
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Start Here!
Deann Ware, Ph.D.
Dallas Psychologists
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Psychologist's Guide to Emotional Well Being
Click Here to Learn About the 90 Day Series
Go Outside
Deann Ware, Ph.D.
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Day 60! Shore Up Your Emotional Resilience
Deann Ware, Ph.D.
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Get a Good Night’s Sleep
Deann Ware, Ph.D.
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Stay in Your Own Lane
Deann Ware, Ph.D.
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Try a New Coping Skill
Deann Ware, Ph.D.
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Follow Daily Shoring
“Flow” Activities
Circle of Grief / Ring Theory
Neurons that Fire Together Wire Together
Identify a “Filler Task”
Bookend Your Day
Stay in Your Own Lane
Don’t Borrow Trouble
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