90 Days of Emotional Well Being!
By Deann Ware, Ph.D. ... 9 Comments
Today is the 90th day of the Daily Shoring Series! If you’ve been working through the 90 day series, congrats!
If you want to receive the full series again, in order, leave a comment and let me know so I can re-subscribe you.
The daily reminder may be helpful and you can challenge yourself more the second time around! And because I periodically update and revise the posts, you’re likely to come across something new.
Now that you’ve completed the Daily Shoring 90 Day Series, take a mental inventory.
If you want to review the Daily Shoring posts, they’re listed under Daily Tips.
- Are there tasks you would like to repeat?
- Are there tasks you need to repeat, i.e., cleaning up your sleep hygiene?
- Are there tasks that would be beneficial at a more demanding level?
- Are there tasks you would like to incorporate into your ongoing daily or weekly routine?
I’m so glad you participated in Daily Shoring and I hope it was helpful! I’ll continue to write about topics relevant to emotional well being, so continue to check out dailyshoring.com!
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9 Responses to "90 Days of Emotional Well Being!"
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Very kind of you to provide such helpful daily tips. Thank you!
I want to receive the full series again.
So glad the series is helpful for you!
Hello – really find 90 day series inspiring and sometimes life saving. Really grateful for your work & knowledge, and would love to re-subscribe. With many thanks,
Kalpana
Very good morning, Mr. Deann Ware. I´m from Brazil and I´d like to congratulate you for this very important work. It makes me see things that really matters in our daily routine at home, at work, with my wife and, mainly, with relatives and friends. Sorry for my poor english, but I´d love to restart receiving the series.
I’m so happy to hear from one of my international readers and that the information is helping you! Thank you for the kind words. :) I will restart the daily series for you–you will find new content in many of the posts. Enjoy!
I love this series and would like to re-subscribe. Thank you for the time you’ve put into it. I really appreciated the article on the Nobel prize for Medicine. EMDR has helped me make changes in the way that I think and that has changed my life. All the best as you learn more about this amazing psychotherapy technique.
Thank you for the kind words and encouragement! I’m so glad Daily Shoring has been useful–I’ll restart the series for you. Be sure to look for new content I’ve added to some of the posts. BTW, I’m at the EMDR training now, and my brain is FULL!
I would love to re-subscribe. Thank you for your blog, I enjoy reading it.
So glad you’re enjoying the blog, LaTisha!